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  • 四招讓你說話滔滔不絕

      總是不敢說話怎么辦?很多人會發現,自己只要一到公共場合面,對人多的地方,都比較的恐懼焦慮不敢說話,其實這樣會影響到我們的正常交際,所以下面心理健康專家為大家介紹,幾個讓你濤濤不決的方法。

      A.強烈的防御心、戒備心。

      大部分人會在成長過程里自我修正,分辨出哪些時候可以說什么,哪些時候不能說什么。但總有一部分人,把對他人的防御埋藏在潛意識中。他們的意識希望和他人交流順暢,但潛意識總是發出"禍從口出"的剎車聲。表現就是糾結,自己想的和做的擰著。

      B.追求完美,怕出錯。

      有些人一路是被贊美過來的,所以為了獲得別人的認可,他習慣于讓自己不說則已,一說就讓人挑不出錯來。給自己這么高的標準,執行起來難免有閃失。只要一次被人糾錯或者嘲笑,那么他下次就積累了緊張的因素,為說話人為制造很多心理障礙。

      C.陰影效應,缺乏安全感。

      兒時被父母或者老師嚴厲管教的孩子,在領導和權威面前會下意識地不敢說話。而被兄弟姐妹比下去的孩子,面對同齡人內心總是有自卑感,或者他曾經被陌生人欺騙過,就此不再隨便和人搭腔,一定要具備足夠安全感后,才卸下內心的盔甲。

      D.興趣愛好單一。

      如果你只喜歡西紅柿,那么遇到喜歡其他蔬菜的朋友就沒有說話的交集了。很多人發現,自己在一個環境里仿佛圈外人,同事討論的話題自己不感興趣,自己感興趣的好像沒人回應。每當大家湊到一起聊天,他插不上嘴,總感覺被冷落在一旁,心里很不好受。

      因為很多時候之所以不敢說話,是存在一些防備心理,或者是過于追求完美怕出錯的人,都會出現這種問題,所以說我們就需要了解真正的原因,這樣才能夠對癥治療,讓你在人際交往當中做到游刃有余。

    成語大全為您提供四招讓你說話滔滔不絕,四招讓你說話滔滔不絕的意思,四招讓你說話滔滔不絕是什么意思,四招讓你說話滔滔不絕的近義詞,四招讓你說話滔滔不絕的反義詞,四招讓你說話滔滔不絕的故事,四招讓你說話滔滔不絕造句,四招讓你說話滔滔不絕的解釋及成語典故出處。
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